Figure out what is important to you and use Karen's values driven S.M.A.R.T.E.R. Goals tool to chart your unique path to success.
Implement the five secrets to success in athletics, academics and life. Karen guides you through a process of self-reflection and manifestation.
Surround yourself with positivity. Find your passion as a student in the game of life. Learn to believe in you always!
The Strong Beauty Tribe is your instant support system of encouragement, accountability, and celebration.
Discover what Resilient Strong Beauty means for you and confidently draw on that strength as you create the life that you want.
Get Karen's tips and insights related to everything from getting better sleep to creating a strong self care routine.
Prices in Canadian Dollars. All offer 30 Day Money Back Guarantee and easy cancellation policy.
There has never been a better time to be a young woman with big dreams. But it's still not easy.
This program is designed to support you through the many challenges, opportunities, and transitions of academic and athletic life. Become the best version of yourself - find the gold within!
"The girls who participated in the event left with a sense of who they are and what they can do. A truly inspirational evening!!"
"Since working with Karen, I have more of that “Can do anything” attitude! Amazing job! Enjoyed each day!"